Elite support
Claudine Wilde the reference for personalized support in the PACA region
ACCOMPAGNEMENT ÉLITE, for a weight loss of -10 kilos in 3 months with the performance forme method
Reach your ideal weight gradually and sustainably with your certified nutritionist and personal trainer on the Côte Bleue.
I teach you how to juggle the tools you need to reach your ideal weight with pleasure and without frustration.
It’s important to help professionals achieve their goals and develop their business. I work with company directors, entrepreneurs, doctors and lawyers. I’m the qualified expert for advice specific to each situation.
Guaranteed results
Take back control of your life now with your nutrition coach near Sausset-les-Pins
If you’ve decided to change for good and conquer the best version of yourself without wasting time living your “real life”, then the 180° Pack is for you.
I’ve developed a unique method to help you achieve rapid, concrete and lasting physical and mental change.
Reach your ideal weight gradually and sustainably with your certified nutritionist and personal trainer on the Côte Bleue.
Karine, 52, -15kg
Malaise often goes deeper
The malaise often goes deeper:
- Lack of self-esteem
- Feeling of loneliness (even if you're in a relationship)
- Rejection of one's own image
- Victimization
- Procrastination
- Harmful comparison with others
- He/she has no taste for physical effort
- She/he is addicted to cigarettes or alcohol
- The drama of life
Take control of your life now with your dietician near Sausset-les-Pins
The 4 levers of well-being
Sustainable weight loss
Neuroscience-based Mindset Coaching
Your emotional state is directly linked to your eating behavior. Reach your healthy weight for good, thanks to the powerful method of reprogramming your brain and eating habits.
Coaching sportif – Self-esteem
Reboosted mind and transformed body thanks to targeted toning, fat-burning cardio, pilates and improved posture.
Deep, revitalizing massage
An exceptional moment of relaxation. Powerful revitalization, reconnection and inner serenity thanks to the energizing Ayurvedic Deep Tissue Massage. Also suitable for pregnant women.
Sabine, 57, -11kg in 3 months
Christophe, - 43Kg in 1 year
My greatest pleasure is to see you progress towards the best version of yourself.
The benefits of 180° support
- Self-confidence and self-esteem
- Feeling good about your body and loving it
- Lose up to -12 kg permanently in 4 months
- Becoming self-sufficient
- No drastic & restrictive diets: you keep the pleasure!
- Personalized weekly mental coaching
- Specific massages to drain and eliminate cellulite storage
- Restful sleep
- You'll regain your radiance and joie de vivre on a daily basis
Discover a journey structured in three key stages with the specialist in nutrition and sports coaching, to achieve your fitness and wellness goals.
Step 1: NUTRITIONAL AND SPORTS FOUNDATIONS
- Lay the foundations for a healthy lifestyle and lasting well-being.
- Reach and maintain your ideal weight while enjoying every moment.
- Learn the fundamental principles of a balanced diet and appropriate physical activity, without resorting to extreme methods or diets that are impossible to follow on a daily basis.
Step 2: ESTABLISHING HEALTHY HABITS
- Anchor your eating and exercise habits effectively to create a personal and effective routine.
- We'll help you establish these best practices over the long term.
- Gradually increase the intensity of your exercises for visible, lasting results.
Step 3: BUILDING CONFIDENCE
- Overcome obstacles, doubts and loss of motivation while enjoying every step of the way.
- Stay motivated in your daily routine for holistic fitness, focused on the mind and general well-being.
How to find me
Find me in Carry-le-Rouet and throughout the PACA region, from Marseille to Aix-en-Provence.
I welcome you to my wellness center or come to your home for personalized massage sessions, sports coaching and nutritional consultations.
Book an appointment easily via Cfixé or contact me directly.