Sports coaching in Carry le Rouet and Visio
Claudine Wilde the reference for personalized support in the PACA region
Sports coach near Marignane in Ensuès la Redonne - Claudine Wilde
Weight loss support, personal sports coaching near Sausset les pins on the Côte Bleue
The most important thing is your motivation and your mind.
The sports and mental coaching I offer is 100% personalized, according to your abilities, needs, wishes and pace of life.
The Mental Coaching included in this method allows you to move forward three times faster!
The aim is to make you autonomous.
It’s important to help professionals achieve their goals and develop their business.
I work with company directors, entrepreneurs, doctors and lawyers.
I’m the qualified expert for advice specific to each situation.
Guaranteed results
- Sports coaching
- Fitness program
- Fitness and well-being
- Physical preparation
- Personalized training
- Weight loss coaching
What is sports coaching?
- Intake interview
- Establishing a personalized program
As a certified professional coach, I will guide you through a progressive program adapted to your pace, based on pilates, muscle strengthening and cardio sessions.
What I propose:
- Targeted body toning
- Weight loss
- Fat-burning cardio
- Pilates
- Strengthening muscles
- Stretching
- Improve your posture
"The most important thing is your motivation and your mindset."
The benefits of personal sports coaching in Carry-le-Rouet
What I propose:
- I adapt to your abilities to help you feel better in your body.
- Better breath and more energy
- Establish a daily ritual
- Progressive autonomy
- Prevent or relieve your pain
- Release stress-related tension
Mental coaching near Ensuès-la-Redonne
- The most important thing is your motivation and your mind.
- The sports and mental coaching I offer is 100% personalized, according to your abilities, needs, wishes and pace of life.
- This specific coaching boosts you to reach your goals and enables you to move forward three times faster!
- The aim is to make you autonomous.
Discover my mental coaching
testimonials
Karine, 52, -15kgv
Sabine, 57 years old. -18 kg in 7 months thanks to the Performance Forme Élite pro program
Rates for personal sports coaching in Carry le Rouet
Pack 3h30
1h Ayurvedic massage + 1h30 personalized nutritional assessment + 1h sports coaching and back maintenance. To find out the price, just click below.
Massage + back support coaching
1h massage of your choice + 45 mn back maintenance coaching. To find out the price, just click below.
2H30 Body Fitness Pack
1H30 Nutritional assessment + 1H Sport. To find out the price, just click below.
How to find me
Find me in Carry-le-Rouet and throughout the PACA region, from Marseille to Aix-en-Provence.
I welcome you to my wellness center or come to your home for personalized massage sessions, sports coaching and nutritional consultations.
Book an appointment easily via Cfixé or contact me directly.