Nutritional coaching in Carry-le-Rouet and in Visio
Nutritional coach in Carry-le-Rouet
Change your habits for weight loss with Claudine Wilde, dietician near Sausset-les-Pins
Claudine Wilde, Your certified personal weight loss coach
Do you have a demanding job with major responsibilities? Are you overworked and does your intense daily routine have an impact on your physical and mental well-being? Does stress make you put on weight ?
Thanks to my expertise and energy, I can offer you tailor-made support to meet your specific health, vitality and weight loss needs.
My mission: to help you achieve lasting balance and well-being, while adapting to your goals.
- Take back control of your health with a complete personalized program. It is specially designed for professionals who work hard every day to achieve lasting weight loss.
Thanks to my nutritional advice and a precise, tailor-made action plan, we’ll work together to achieve your weight, energy and vitality goals in just 3 months.
- Rediscoverself-esteem and serenity by integrating stress management techniques, relaxation exercises and my “Performance Forme Elite“ method to promote your well-being. We will develop specific strategies to boost your self-confidence and cultivate your serenity on a daily basis.
Benefit from my top-of-the-range nutritional support designed for professionals with high levels of responsibility. Together, we can improve your healthweight management and well-being
- Mental training
- Coaching mindset
- Nutritional support
- Nutritional assessment
- Reaching your mental goals
Change your habits for weight loss with Claudine Wilde
A healthy, simple method that you can stick with for the rest of your life.
Forget diets and slimming programs, change your habits in 3 months!
My method is NOT a diet, it’s a real way of life that leaves plenty of room for pleasure. The guarantee of regaining your healthy weight. Lose up to 10 kg in 3 months – without drastic dieting or food supplements.
In our hectic lives, we often go against our natural biological rhythms. Learning to give our body the nutrients it needs, when it needs them, is essential to regaining balance.
Extensive experience with people who are overweight, obese, diabetic, addicted to cigarettes or alcohol
"Let go of your brakes and limiting beliefs, make your life a colorful, sparkling bouquet of flowers!" Claudine Wilde
Karine, 52, -15kg
Health check-up with your certified nutrition coach near Sausset-les-Pins and Ensuès
The first step is a health assessment, then together we take stock of your current situation and set an achievable goal that will enable you to go beyond your limits and reach your ideal weight.
In just 4 months, your new habits will be firmly established.
Your goal is my goal!
Together, we go beyond your limits: I adapt to who you are. I’m here to help you stay on course and motivated all the way, with good humor and positive energy.
The 4 levers of well-being
Sustainable weight loss
Neuroscience-based Mindset Coaching
Your emotional state is directly linked to your eating behavior. Reach your healthy weight for good, thanks to the powerful method of reprogramming your brain and eating habits.
Coaching sportif – Self-esteem
Reboosted mind and transformed body thanks to targeted toning, fat-burning cardio, pilates and improved posture.
Deep, revitalizing massage
An exceptional moment of relaxation. Powerful revitalization, reconnection and inner serenity thanks to the energizing Ayurvedic Deep Tissue Massage. Also suitable for pregnant women.
Sabine, 57, -11kg in 3 months
Christophe, - 43Kg in 1 year
6 good reasons to start the nutrition program now near Marignane
- Eliminate excess weight while respecting the body's needs
- Increase energy and vitality
- Regain better concentration
- Getting back to sleep
- Gradual transformation by adopting new reflexes
- New, non-binding eating habits
Rates for your dietician-nutritionist in Carry-le-Rouet near Sausset-les-Pins
Pack 3h
1h Ayurvedic massage + 1h30 personalized nutritional assessment + 30 min sports coaching and back maintenance. To find out the price, just click below.
Any questions?
Consulting a nutritionist is essential for anyone wishing to adopt a balanced diet adapted to their specific needs. A professional nutritionist can help you identify and correct dietary imbalances, manage health conditions such as diabetes, heart disease or obesity, and optimize your nutrition to support an active lifestyle.
In addition to providing advice on food choices, a nutritionist can also suggest strategies to improve eating habits and ensure that nutritional goals support your overall health and wellness goals.
Sustainable weight loss is not just about following a restrictive diet; it involves adopting a personalized program that respects your biological rhythm and your specific needs. The chrono-nutrition technique is used to align your diet with your body’s natural cycles, optimizing when and what you eat to promote an efficient metabolism.
This program is not a diet in the traditional sense, but rather a customized eating plan that can be effectively complemented by sports coaching.
Together, these elements create an integrated strategy that not only helps you lose weight, but also maintains those results over the long term.
I work with male and female executives, business leaders and entrepreneurs who are ready to invest in change and achieve concrete results.
If you have an intense professional life, you may be particularly exposed to stress, overeating and insufficient physical activity.
I also work with pregnant women to help them enjoy a more pleasant pregnancy and reconnect with their bodies, as well as with people who are close to burn-out and want to stop smoking or drinking alcohol.
How to find me
Find me in Carry-le-Rouet and throughout the PACA region, from Marseille to Aix-en-Provence.
I welcome you to my wellness center or come to your home for personalized massage sessions, sports coaching and nutritional consultations.
Book an appointment easily via Cfixé or contact me directly.
