Sports coach near Marignane
Weight loss follow-up, personalized sports coaching also near Sausset les pins on the Côte Bleue
The Sports Coaching that I offer is 100% personalized, for all women, both post-partum and overweight, adapted to your abilities, needs, wishes and pace of life.
The Mental Coaching included in this method allows you to move forward three times faster!
The aim is to make you autonomous.
I work with company directors, entrepreneurs, doctors and lawyers.
I’ll give you specific advice for every situation.
Guaranteed results
- Sports coaching
- Fitness program
- Fitness and well-being
- Physical preparation
- Personalized training
- Weight loss coaching
What is sports coaching?
Intake interview
Establishing a personalized program
As a certified professional coach, I will guide you through a progressive program adapted to your pace:
- Targeted body toning
- Remedying bladder weakness post partum and after age 50
- Weight loss
- Fat-burning cardio
- Pilates
- Strengthening muscles
- Stretching
- Improve your posture
"The most important thing is your motivation and your mindset."
The benefits of personal sports coaching in Carry-le-Rouet
- I adapt to your abilities to help you feel better in your body.
- More energy and better breath
- Establish a daily ritual
- Progressive autonomy
- Prevent or relieve your pain
- Strengthen your perineum and help you lose weight
- Release stress-related tension
Mental coaching near Ensuès-la-Redonne
- The sports and mental coaching I offer is 100% personalized, according to your abilities, needs, wishes and pace of life.
- This specific coaching boosts you to reach your goals and enables you to move forward 3 x faster!
- The aim is to make you autonomous.
Discover my mental coaching
testimonials
Karine, 52, -15kgv
Sabine, 57 years old. -18 kg in 7 months thanks to the Performance Forme Élite pro program
Rates for personal sports coaching in Carry le Rouet
Coaching Sportif
Pack 3h30
Massage + back support coaching
2H30 Body Fitness Pack
How to find me
Find me in Carry-le-Rouet and throughout the PACA region, from Marseille to Aix-en-Provence.
I welcome you to my wellness center or come to your home for personalized massage sessions, sports coaching and nutritional consultations.
Book an appointment easily via Cfixé or contact me directly.